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Starting September 10
Joan Webb Yoga Classes
Seekonk Massachusetts


Starting September 13
Rivers of Light Yoga
Tiverton Rhode Island


Pilates, Gryrotonics & Massage
Mindful Movement Center
In Bristol Rhode Island


RiDance Sponsors
Free The Inner You - East Greenwich
Pilates RI - Providence & Barrington
Rhode Island Pilates - Lincoln



riDance Body Work
Pilates,Yoga,Feldenkris,Alexander
Massage,Reiki,Physical Therapy,Akido,Tai-Chi,
Stretching,Gyrokinesis,Craniosacral
Updated 12Aug08

Karlo Berger Shiatsu
Now in Providence


New Pilates Studio
Newport Pilates


One
A Center for Yoga and Wellness
Foster


Help Wanted
Pilates Instructors
Certified or Work Study





BARRINGTON
Pilates Rhode Island-Pilates
Raffa Power Yoga-Yoga
Synergy Power Yoga-Yoga
BRISTOL
Core Pilates Yoga & Fitness
Mindful Movement Pilates Center
CHARLESTOWN
Lifewaves-Yoga,Massage
CRANSTON
BodyMind RI-Yoga
Iyengar Yoga Source-Yoga
Pilates Fitness Studio-Pilates
Raffa Power Yoga-Yoga
Paula Sager-Body Mind Integration
Studio Exhale-Yoga,Pilates
The Yoga Studio-Yoga
CUMBERLAND
The Naked Mango - (moved to Centerdale)
EAST GREENWICH
Benefitness - Pilates
Body Benefits - Pilates
focus - Yoga,Tai Chi,Movement
Fusionworks - Pilates
Lily Pad Yoga (Moved to Warwick)
Pilates West Bay - Pilates
Pilates West Bay 2 - Pilates
Yoga Annex-Yoga
EAST PROVIDENCE
Heaven On Earth - Reflexology
FOSTER
One Center- Yoga,Danskinetics
HOPKINTON
Ananda Yoga & Meditation Retreat - Yoga
JAMESTOWN
Patrick McGirr - Massage
JOHNSTON
High Steppin Dance - Pilates
LINCOLN
RI Pilates - Pilates,Stretching,Massage
LITTLE COMPTON
Caryl Sickul - Yoga,Dance,Fitness
MIDDLETOWN
Innerlight-Yoga, Tai Chi
NARRAGANSETT
Sharon McMahon- Reiki
Natural Fitness-Yoga,Cardio Kickboxing
The Studio-Stretch
NEWPORT
Core Pilates Yoga & Fitness
Learning Connection-Yoga,Pilates,Tai Chi
Mary Beth Murphy-Private Pilates
Newport Pilates-Pilates
Present Moment Arts Center-Yoga,Reiki
Soma Yoga-Yoga
NORTH KINGSTOWN
Earth and Ocean - Cranio Sacral, Bodywork
Laura French - Feldenkrais
Ocean State Aikido - Aikido
Practical Movement/Winship - Fitness, Reiki, Coaching
Raffa Power Yoga - Yoga
West Bay YMCA - Yoga
Wickford Chiropractic - Acupunture,CranioSacral
Wickford Massage - Massage,CranioSacral,Reiki
NORTH PROVIDENCE
Aura Yoga - Yoga,Pilates
The Naked Mango- Thai Massage
McWalters Pilates - Pilates
NP Pool & Fitness - Yoga,Pilates,Aerobics
Sandra Penta - NIA (moved to Providence)
PAWTUCKET
Body Mechanics - Pilates
Breathing Time Yoga School - Yoga
Fluid Movement - Yoga,Pilates,Fitness
Mountain Laurel Yoga Collaborative - Yoga,Pilates
PORTSMOUTH
Circle Health Bodywork - Craniosacral,Polarity
PROVIDENCE
Anahata Yoga School - Yoga,Pilates
Karlo Berger Shiatsu Therapy-Shiatsu
Blackstone Massage Therapy Center - Massage
Body Benefits - Pilates
Body Kneads Wellness - Massage,Pilates
Jennifer Davis-Private Pilates
The Divine Asana - Yoga,Pilates
Eastside Chiropractic Center - Chiropracty,Massage
Emerging Energy - Acupuncture
Eyes of The World Yoga - Yoga,Pilates
Fitness Together - Fitness
East Side Yoga - Iyengar Yoga
Learning Connection - Yoga,Pilates
Living Essence - Yoga,PT
Method Fitness & Yoga - Yoga, Fitness
Motion Center - Yoga,Nia
Mystic Massage - Massage
Muscle Therapy for Women - Muscle Therapy,Yoga
Pilates Rhode Island - Pilates
Shiatsu4Life - Shiatsu
SOUTH KINGSTOWN
All That Matters - Yoga,Meditation,Massage
Benefitness - Pilates,Massage
Creating Changes - Reiki,Yogarhythmics
Sacred Space - Yoga
Stretch & Strength For Women
TIVERTON
Caryl Sickul - Yoga,Dance,Fitness



WARREN
Poppasquash Yoga Center - Yoga,Meditation
Yoga & Wellness Within - Yoga,Pilates,Massage
WARWICK
Earth and Ocean - Cranio Sacral, Bodywork
Lily Pad Yoga - Yoga
WEST WARWICK
Shiatsu4Life - Shiatsu
MASSACHUSETTS-SEEKONK
Classes in the Barn - Yoga,Authentic Movement
MASSACHUSETTS-FALL RIVER
Moondance Massage - Massage


BUSINESS OPPORTUNITY
North Kingstown Studio
Share studio space and save money. Good for commercial enterprises who wish to reduce or keep their overheads low. The studio, approximately 1300 sq ft, is ideal for activities such as mat pilates, yoga, tai chi, bodywork requiring soft comfortable flooring, adults or children's expressive movement and music etc. Very nice atmosphere, situated on a prominent main road location with ample parking. Call 401-294-1464.



BARRINGTON
PILATES RHODE ISLAND
PILATES

18 Maplewood Square
Barrington RI 02806
Phone: 401-245-2639
Email CMCINRI@aol.com
Owner and NYC guild certified Pilates Instructor Catherine Cuzzone
Pilates RI/Fitness, located in Barrington and Providence, gives dancers a 50% discount off its regular Pilates fees. In addition to Pilates equipment, Mat and yoga classes are available in both locations. Access to the equipment costs $12.00 for those who demonstrate proficiency, and/or have taken a minimum of 5 prior lessons. PRI offers Instructor Certification programs. In January 2003, the Providence studio was designated by the NYC Pilates Guild as the first official instructor training facility in the Northeast.
updated 21Oct04

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BARRINGTON
RAFFA POWER YOGA
YOGA,PILATES,NEUROMUSCULAR THERAPY,MASSAGE,CRANIOSACRAL,REFLEXOLOGY

30 Bay Spring Avenue
1st Floor
Barrington, RI 02806
Phone 401-943-2500
Email: info@RaffaYoga.com
Website: http://www.raffayoga.com
Group classes are $10.00 (cash or check only). Please arrive at least ten minutes before class and bring water and a towel. Shower facilities are available. Group classes available 7 days a week with private lessons available by appointment. All are welcome! Raffa also has locations in Cranston and North Kingstown.
See their website for the schedule.
posted 25May03/updated 20Oct03/14Jan05

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BARRINGTON
SYNERGY POWER YOGA
YOGA

32 Bay Spring Avenue
Barrington, RI 02806
Phone 401-289-0966
Email: info@synergypoweryoga.com
Website: http://www.synergypoweryoga.com
Vinyasa yoga for adults and kids
See their website for the schedule.
posted 15Sep05

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BRISTOL
CORE PILATES AND YOGA STUDIO
PILATES,YOGA

259 Thames St. Landing
Bristol RI 02909
Phone 401-849-CORE (2673) and 401-253-3811
Email: info@corepilatesyoga.com
Website: http://www.corepilatesyoga.com
Our boutique studios specialize in highly-personalized Pilates, Yoga, and fitness instruction.
Core Pilates also has a location in Newport
posted 06Nov06

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BRISTOL
MINDFUL MOVEMENT PILATES CENTER
PILATES,GYROTONICS,MASSAGE

Suite B
685 Metacom Avenue
Bristol, RI 02809
Phone 401-396-9380
Email: info@mindfulmovementpilates.com
Website: http://www.mindfulmovementpilates.com
Mindful Movement Pilates Center is a fully equipped Pilates Studio using Stott Pilates apparatus. Mindful Movement instructors are trained by the top certifying institutions and have backgrounds in exercise physiology, massage therapy, and the Gyrotonic exercise method. Pilates sessions are by appointment only.
posted 03Aug07

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CHARLESTON
LIFEWAVES THERAPEUTIC MASSAGE & YOGA
MASSAGE,YOGA

4202 Old Post Rd
Charleston RI
Phone 401-782-1900
Director: Ross LaBossiere, LPTA,LMT,CYI
Yoga classes for everyone including those with physical restrictions. Massage and private yoga work by appointment.
Monday
7am...Wake-Up Yoga
Tuesday
615pm...Be Here Now Yoga
730pm...Intro to Lifewaves Yoga
Wednesday
7am...Wake-Up Yoga
Thursday
630pm...Therapeutic Yoga
Friday
7am...Wake-Up Yoga
1045am...Of the Floor Yoga (Yoga in chairs)
1pm...Be Here Now Yoga
615pm...Be Here Now Yoga
Saturday
10am...Be Here Now Yoga
updated 21Jun03

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CRANSTON
BODYMINDRI - THE GARDEN CITY YOGA STUDIO
YOGA,PSYCHOTHERAPY

1215 Reservoir Avenue
Garden City
Cranston RI 02920
401-275-2233
Website: http://www.bodymindri.com
Healing and Enlivening Mind, Body and Spirit Since 1979
posted 03Feb05

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CRANSTON
IYENGAR YOGA SOURCE
YOGA

2170 Broad St
Pawtuxet Village
Cranston RI 02905
Phone 401-461-6665
Website: http://www.lindadicarlo.com
Instructor: Linda DiCarlo, M.S.

Classes offered Monday - Saturday for all level students from prenatal and beginners to Level 3
The studio is spacious, has a dharma rope wall and all equipment needed for class. Iyengar yoga method teaches a safe, systematic, progression of poses to develop the student's ability both within a class and from class to class. We use props (blankets, blocks, and straps) when necessary to adjust the pose to facilitate learning and to adjust the pose to the individual. Sessions are 11 weeks. Please check the web site for current schedule and instructor bio. Class size is limited. Private instruction available.

We also have a boutique with yoga supplies and clothing in addition to a small assortment of books.
posted 04Jul06

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CRANSTON
PILATES FITNESS STUDIO
PILATES

2178 Broad St
Pawtuxet Village
Cranston RI 02905
Phone 401-741-8653
Pilates Guild Certified Instructor
Mats and machines
posted 25May03

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CRANSTON
PAULA SAGER
ALEXANDER TECHNIQUE, AUTHENTIC MOVEMENT

Edgewood RI 02905
401-781-2824
Body Mind Integration
posted 16May05

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CRANSTON
STUDIO EXHALE
YOGA,PILATES

1263 Oaklawn Ave
Lower Level
Cranston RI 02920
401-383-0839
Email studioexhale@cox.net
Website: http://www.studioexhale.com
Offering yoga, pilates and belly dancing. Our goal at Studio Exhale is to enrich life - anyone who seeks better health, deeper relaxation and breathe come experience your true spirit at Studio Exhale. We offer Theraputic, Basic and Open - Vinyasa Yoga. This warm cozy yoga studio will enlighten your mind and ease your spirit. COME ENJOY!!!
posted 16May05

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CRANSTON
RAFFA POWER YOGA
YOGA,PILATES,NEUROMUSCULAR THERAPY,MASSAGE,CRANIOSACRAL,REFLEXOLOGY

1145 Reservoir Avenue
Suite 200
Cranston, RI 02920
Phone 401-943-2500
Email: info@RaffaYoga.com
Website: http://www.raffayoga.com
Group classes are $10.00 (cash or check only). Please arrive at least ten minutes before class and bring water and a towel. Shower facilities are available. Group classes available 7 days a week with private lessons available by appointment. All are welcome! Raffa also has locations in Barrington and North Kingstown.
See their website for the schedule.

RAFFA YOGA WORKSHOP
1145 Reservoir Avenue
Suite 200
Cranston, RI 02920
Phone 401-943-2500
Email: info@RaffaYoga.com
Website: http://www.raffayoga.com
TBA
posted 25May03/updated 30Dec05

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CRANSTON
THE YOGA STUDIO
YOGA,MEDITATION

1040 Cranston Street
Second Floor
Cranston, RI 02920
Phone 401-941-0032 or 401-275-2233
Website: http://www.raffayoga.com
With over 30 years of experience, BodyMind Therapies and The Yoga Studio offers programs and services that enliven and heal mind, body and spirit:
* Yoga and Meditation
* BodyMind Psychotherapy
* Medical yoga programs for: cardiac patients, stress, pain and other chronic medical conditions
* Workshops in such related disciplines as creative movement, art therapy, meditation and psychotherapy.
See their website for the schedule.
posted 18Dec03

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EAST GREENWICH
BENEFITNESS
PILATES

5601 Post Road
Plaza One - Suite 205
(across street from Benny's Plaza)
East Greenwich Rhode Island 02818
Phone 401-886-5661
Email: info@ripilates.com
Web Site: http://www.ripilates.com
Benefitness is a health and wellness studio specializing in personalized and group Pilates instruction. Founded and operated by Melissa A Siple, a Master Practical Trainer for the American Council on Exercise, the studio was created to bring the art of Stott Pilates to Rhode Island. This effective mind-body approach to exercise is designed to produce optimal strength, posture and flexibility while streamlining your body and refreshing your mind. At Benefitness, Melissa and her staff are dedicated to improving your lifestyle and increasing your fitness through an enjoyable, successful and effective exercise regimen. They are also located in South Kingstown
posted Aug03.updated Jan07

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EAST GREENWICH
BODY BENEFITS PILATES STUDIO
PILATES
333 Main Street
East Greenwich, RI
Phone: 401.383.8377
Email usanstcyr@bodybenefitsri.com
Website: www.bodybenefitsri.com
Opening on March 1, 2006!!
Providing an extensive class schedule, the studio offers mat and reformer classes with stability props in an intimate setting. There is a 4 client maximum for class guaranteeing that you will receive the attention you need. Programming is geared toward your schedule, needs, and budget. If you are more interested in 1-on-1 attention, then try a private. Focusing on functional fitness, our instructors are certified with extensive fitness backgrounds.

Body Benefits also offers specialty programming. If you are pregnant or recently had a baby, don't worry, you're in good hands. Susan, owner and operator, recently had a baby and offers ongoing first, second, and third trimester classes as well as postpartum training. She also has extensive training and education in rehabilitation. Tours are by appointment only. Call for yours today!
Body Benefits is also located in Providence.
posted 24Feb06

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EAST GREENWICH
FOCUS
YOGA, TAI CHI, MOVEMENT
2750 South County Trail
East Greenwich, RI
Phone: 401-886-0999
Email anima.kc@cox.net
Website: http://www.focuspointri.com
Director: Katherine Conte
focus yoga
Yoga vinyasa style - vigorous & soft forms. Our focus is to create a fun, welcoming space for students of all levels to explore their potential and experience greater mind/body freedom. Absolute beginners to seasoned students will appreciate the personalized instruction focus teachers offer. For a get strong and fit class, check out YogaKicks! Kids Tai Chi, Itsy Bitsy Yoga programs available. Convenient location, parking.
posted 10Jul0/updated 06Sep06/8Sep06

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EAST GREENWICH
FREE THE INNER YOU
MOVEMENT CLASSES, MASSAGE, LIFE COACHING
Focus Studio
2750 South County Trail
East Greenwich, RI
Phone 401-294-9898
Website: http://www.SoulisticArts.com
Instructor: Lisa Medley
Dates: Wednesdays, Ongoing
Time: 9:30am 10:45am
Price: $60 5-Class Card, $12 Drop-in
Experience Free the Inner You (tm) - a movement-based approach for physical, personal, and global transformation. Each class blends gentle stretching, fluid and expressive movement to music, experiential anatomy, deep relaxation, and journal reflection. Designed for any shape, size, and fitness level. No experience necessary.
posted 15Jun06.updated 18Jun07

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EAST GREENWICH
PILATES WEST BAY
PILATES
Pilates West Bay
1000 Division Street
East Greenwich RI, 02818
Phone: 401-480-0193
Co-Directors: Cheryl Zuba & DeeDee Potts
Email deedee@preston-layne.com
Second studio located at 5 Division. Sister business in Pawtucket
posted 15Apr06.updated 18Jun07

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EAST GREENWICH
PILATES WEST BAY 2
PILATES
Pilates West Bay
5 Division Street
(In the Harbor Hill complex)
East Greenwich RI, 02818
Phone: 401-261-4137
Co-Directors: Cheryl Zuba & DeeDee Potts
Email deedee@preston-layne.com
Second studio located at 1000 Division. Sister business in Pawtucket
Pilates with various indicidualised classes from begiing to advanced. group mat and the tower class and privater trainingg Believe in cross training posted 15Apr06

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EAST GREENWICH
YOGA ANNEX
YOGA,MASSAGE,ACUPUNCTURE

774 Main Street
Across from Citizen's Bank
East Greenwich, RI 02818
Phone 401-884-YOGI (884-9644)
Email: amycork@msn.com
http://www.yogaannex.com
Director: Amy Hagan Corkery
Classes in-Introduction, Intermediate, Gentle, Power Vinyasa, Hot Yoga, Kundalini, Stretch & Strengthen, Pregnancy Yoga.
Unless otherwise noted, all classes are Hatha yoga. Most classes are 90 minutes.
(posted 14Jun03/updated 23Jan04/16Jun04)
EAST GREENWICH
FUSIONWORKS II
PILATES,DANCE

333 Main Street
2nd Floor
East Greenwich RI 02818
Phone 401-946-0607
Email: fusionwk@cox.net
Website: http://www.fusionworksdance.org/site2.html
updated 25Jun05

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EAST PROVIDENCE
HEAVEN ON EARTH
REFLEXOLOGY

477 Bullocks Point Avenue
Riverside, RI 02915
Phone 401-433-3331
Linda Leete - RI certified reflexologist
Treat yourself to the ultimate luxury, relax with a one hour aromatherapy footbath and treatment.
posted 08May05

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FOSTER
ONE - A CENTER FOR YOGA AND WELLNESS
YOGA,DANSKINETICS

One Center for Yoga and Wellness
142A Danielson Pike
Foster RI 02825 3
Phone: 401-647-2226
Email: info@oneyogacenter.com
Website: http://www.oneyogacenter.com
Director: Ellen Schaeffer
Yoga for all levels and ages.
Posted 18Jun07

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HOPKINTON
ANANDA YOGA AND MEDITATION RETREAT
YOGA,MEDITATION

312 Tomaquag Rd
Hopkinton, RI 02833
MAILING ADDRESS
P.O. Box 197
Hopkinton, RI 02833
Information & Reservations: 401-377-8007
Email: info@ananadaeast.org
Website: www.anandaeast.org
Beautiful secluded facility in rural Rhode Island offers a quiet place for inner renewal with programs, retreats and classes all year. Ananda Retreat teachers are committed to sharing the principles of yoga and meditation as first introduced to America by Paramhansa Yogananda with sincere spiritual seekers.
Posted 13Feb04

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JAMESTOWN
PATRICK MCGIRR
MASSAGE,STONE MASSAGE,SPORTS,THERAPEUTIC,SWEDISH,DEEP TISSUE

The Muscular Therapy Center
53 Narragansett Avenue
Jamestown RI 02835
Phone 401-835-5510 cell & 401-423-2885 ext 3 office
Patrick McGirr, Licensed Massage Therapist
Email: mcgirr7th@aol.com
In the Office visits or home (RI or nearby Massachusetts) or boat visits.
Sliding scale for dancers (from $25.00 to $60.00)or mention riDance for $10.00 off regular price on first visit. posted 23Jan04/updated 08Mar04

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JOHNSTON
HIGH STEPPIN INC
PILATES

1478 Atwood Avenue
Johnston RI
Phone 401-454-7837
FALL SCHEDULE 2003
Pilates Mat Class
Level: Beginner/Intermediate level
Instructor: Carla Fazio
Times: Wednesday 8-9 pm, Friday 4-5 pm, and Sunday 6-7 pm
Each class is $5. Please bring your own mat. Questions about this class - call 617-719-7098 or email CK15479@aol.com.
posted 12Sep03

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LINCOLN
RHODE ISLAND PILATES STUDIO
PILATES, STRETCHING CLASS, MASSAGE, NUTRITIONAL COUNSELING

85 Industrial Circle
Lincoln, RI 02865
Phone 401-335-3099
Julie Marcotte, Director
Email: ripilatesstudio@cox.net
Website: http://www.ripilatesstudio.com
The Rhode Island Pilates Studio offers individuals a peaceful setting to experience the Pilates Method of exercise. The largest studio in Rhode Island, we are conveniently located at 85 Industrial Circle, in the historic Saylesville Mills. Just minutes from route 95, and route 146, the studio is easy to get to. Plenty of free parking is available. A one-minute walk brings you to a RIPTA bus stop. The Blackstone Valley bike path is a little less than 1 mile away.

We offer private and group training on reformers, the Wunda chair, ladder barrel, and full Cadillac. Group classes have thick mats available for your comfort, as well as Pilates circles, stability balls, chiballs, resistance bands, and foam rollers to enhance your Pilates routine. For your convenience, there is childcare available at some hours.

Julie Marcotte, owner of Rhode Island Pilates Studio is certified in The Method Pilates. She recently completed an intensive teacher training with Mary Bowen, a Pilates Elder who actually trained with Joseph Pilates himself. Julie has also attended Power Pilates in New York City for training seminars. All instructors at the Rhode Island Pilates Studio are certified in The Method Pilates, and have devoted countless hours on training
posted 10Jan06

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MIDDLETOWN
INNERLIGHT
YOGA,TAI CHI

850 Aquidneck Avenue
Middletown RI 02842
Phone 401-849-3200
Kim Chandler, Director
Email: info@innerlightyoga.com
Website: http://www.innerlightyoga.com
Session I: May 12 - July 5 (8 weeks)
Session II: July 7 - August 30 (8 weeks)
Studio closed Monday May 26 & Friday July 4
No classes evening of July 3rd
Yoga classes 6 days a week all levels including gentle classes and yoga for Mother and Baby as well as Tai Chi. See their website for the schedule.
In May FAMILY YOGA with Christopher Kavi Carbone
For children 4-6 years old and their parent/caregiver
Mondays 4:00 - 5:00 pm
4 week series: May 10, May 17, May 24 , June 7
(no class memorial day weekend)
$55 for the series
For more information see the website or email bpresent@earthlink.net
posted 25May03/Updated 08Apr04

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NARRAGANSETT
NATURAL FITNESS
YOGA,CARDIO KICKBOXING,ACUPUNCTURE,MEDITATION

76 Narragansett Avenue
Next to Gansett Juice
Narragansett RI 02806
Information & Reservations: 401-783-9229 or 640-1673
Website: www.naturalfitnessyoga.com
Price: $10.00 per class/$70.00 ($63.00 student rate) for any 8 classes in 12 weeks
Yoga classes run 1 hour and twenty minutes. Personal instruction available for Yoga and Boxer's Workout.
STAFF
Gina Shramek
Kristin Wilkes
Peter Panagoitis
Updated 12Feb04

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NARRAGANSETT
SHARON MCMAHON
REIKI

123 Boon Street
Narragansett RI
Phone: 401-783-1322
Reiki Practitioner, Sharon McMahon is available for sessions by appointment only.
Posted 03Aug03

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NARRAGANSETT
THE STUDIO AT MARINER SQUARE
STRETCHING

The Studio at Mariner Square
Mariner Square
140 Point Judith Rd
Narragansett RI
Phone 401-789-3029
Wednesdays (ongoing, walkins welcome)
10am-11am Stretch class with Louise Turilli
STRETCHING WITH ERJA FISCHER
Dates: Saturday May 14 (Back, Shoulders, Neck)
Saturday May 21 (Back, Hips and Legs)
Time: 11:00am-11:55am
Price: $10.00 per class
Learn what creates Balance vs Dis-balance, the relationship of strength and flexibility and Tension vs Relaxation
No age limitation, all levels welcome - You will work with your own possibilites.
For more information on other May classes taught by Erja in Rhode Island including:
Beginner Jazz and Ballet
or to make reservations for massage, please email Erja at danceartforum@yahoo.com or visit www.danceartforum.com

Posted 02Apr05

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NEWPORT
CORE PILATES YOGA & FITNESS
YOGA, PILATES, FITNESS
208 Bellevue Ave
Newport, RI 02840
Phone: 401.849.2673
Website: http://www.corepilatesyoga.com
Located on historic Bellevue Avenue next door to the world famous International Tennis Hall of Fame, Core offers group and private training in it fully equipped facility.
Core Pilates also has a location in Bristol
Posted 20Feb04/updated 06Nov06

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NEWPORT
MARY BETH MURPHY
PILATES
Phone: 401-829-8186
Email: mb.murphy@cox.net
Mary Beth Murphy dances with Island Moving Co and received her Pilates certification through the Physicalmind Institute.
Posted 16Jun04

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NEWPORT
NEWPORT LEARNING CONNECTION
YOGA, PILATES, TAI CHI
PO Box 1395
Newport, RI 02840
Different locations
In Newport and Middletown
Phone: 800-432-5520
Email: info@newportlearningconnection.com
Website: http://www.newportlearningconnection.com
As of 2004, The Providence Learning Connection has opened a branch in Newport (and Middletown). See their website for schedule.
posted 17Dec03

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NEWPORT
NEWPORT PILATES
PILATES
92 William Street
Newport, RI 02840
Phone: 401-619-4660
Website: http://www.newport-pilates.com
Owner: Jean Lilly cerified Pilates Instructor
Group classes, private and semi-private sessions
Newport Pilates is focused on providing traditional Pilates instruction.
18Jun07

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NEWPORT
PRESENT MOMENT ARTS CENTER
YOGA, REIKI, FITNESS
73 Pelham Street
Newport RI 02840
Katherine & Christopher Carbone
Phone: 401.846.9014
Email: bpresent@earthlink.net
Website: http://home.earthlink.net/~bpresent/index.html
Reiki Energy Healing Training Programs & Reiki Healing Circle
***********************************************
WHAT IS REIKI?
Katherine Carbone
Reiki is a Japanese word combining
Rei = Universal and
Ki = Life Force Energy
Reiki is the universal life force energy used for healing.

By placing their hands gently on or near the body with the intention of healing, the Reiki practitioner activates a healing energy flow. This healing energy often feels like heat or light sensations coming through the hands and radiating throughout the recipient's body bringing with it a sense of relaxation, deep peace, serenity and well being.

Reiki energy has a wisdom of its own and once activated it will flow wherever healing is needed. Healing is a process that transforms and helps bring us into wholeness.

Reiki can be used with other treatment modalities to assist recovery, promote healing and relieve side effects. Reiki energy heals on the physical, emotional, mental and spiritual levels. Reiki Healing is a process of transformation which brings the body, mind and spirit into balance and harmony. ***********************************************
If you would like to receive email announcements, please contact Katherine & Christopher at bpresent@earthlink.net
. Let them know if you would like to be notified about any of their programs including Yoga for adults or for children, Pre-natal Yoga, Music Programs, Individual & Group Healing Work with Reiki, Reiki Certification, and Wholistic Lifestyle Counseling.
posted 25Feb04

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NEWPORT
SOMA YOGA
YOGA,PILATES

2 Pond Avenue
Corner of Dr. Marcus Wheatland Blvd
Newport RI 02840
Phone 401-846-SOMA
Email: info@somayoganewport.com
Website: http://www.somayoganewport.com
Director: Tonya Zaloumis
Yoga and Pilates classes 7 days a week all levels including teacher certification in yoga. See their website for the schedule. Tonya and eight others teach classes ranging from basic traditional yoga focusing on postures and breathing, to the new Bikram yoga, a style meant to provoke extensive sweating.
posted 25May03

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NORTH KINGSTOWN
EARTH AND OCEAN
CRANIO SACRAL, BODYWORK
Earth and Ocean
23 Brown Street
Wickford, RI 02852
Phone 401-741-3093
Linda Broadhead, LCMT
Therapeutic Lifestyle Coach, specializing in improving body composition
Touch for Health Muscular Reeducation
CranioSacral, Energy Healing, Total Body Modification & Lymphatic Drainage Therapy
Second location in Warwick
posted 29Jun05

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NORTH KINGSTOWN
LAURA FRENCH
FELDENKRAIS
The Whole Self at the Meadows
1130 Ten Rod Road Suite D308
North Kingstown, RI 02852
Phone 401-294-9380
Laura French
posted 12Jul05

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NORTH KINGSTOWN
WICKFORD CHIROPRACTIC & WELLNESS CENTER
CRANIO SACRAL THERAPY, MYOFASCIAL REALEASE, LYMPHATIC DRAINAGE, INTEGRATED MANUAL THERAPY, ACUPUNCTURE, CHIROPRACTIC THERAPY, PHYSICAL THERAPY, YOGA

610 Ten Rod Road (Rt 102)
North Kingstown, RI 02852
Information: 401-295-9767
Website: http://www.goodmanwellnesscenter.com
Yoga Website: http://www.omnatural.com
Debra Adams, PT
Glen Goodman, Chiropracty & Acupuncture
Goodman Chiropractic was established in January 1985 to provide the highest quality holistic health care for Wickford and the surrounding communities of Rhode Island. We maintain our purpose and integrity through uncompromising commitment to make safe and effective holistic health care available and affordable. Our three great doctors, two great therapists and wonderful administrative staff are here to move you in the direction of healing.

OPEN HOUSE JULY 24, 2004
10am-2pm
Get acquainted with our practitioners and learn more about Wickford Chiropractic's services - chiropractic, auriculotherapy, cranio-sacral therapy, yoga, massage, non-force modalaties and much more. Yoga schedules will be available. Sign up for classes.
10am-11am...Five easy ways to improve your nutrition
11am-12noon...Free spinal screenings
12noon-1pm...Stretching
1pm-2pm...Simple Living&Stress Reduction
posted 21Jul03/updated 21Jul04

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NORTH KINGSTOWN OCEAN STATE AIKIDO
AKIDO,SALSADANCERCISE
7537 Post Road
(opposite NK YMCA)
North Kingstown RI 02852
Phone 401-294-9898
Website: OceanStateAikido.com
Director: Alan Morton
Ages: 8 years thru adults
Aikido is a unique non-violent martial art and spiritually enriching discipline which can be used for self-denfence. Because Aikido techniques are not based on pitting one's strength against another's, it is readily practiced by men, women and children of all ages. In addition to Aikido at this location, the director Alan Morton teaches SalsaDancercise (TM) and Women's Self-defense at the North Kingstown Adult Education (More information at 401-268-6437 also see http://www.nksd.net/adulted/physical.html).
posted 29May03

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NORTH KINGSTOWN
RAFFA POWER YOGA
YOGA

650 Ten Rod Road (Rt102)
Lafayette Mill Complex
North Kingstown, RI 02920
Phone 401-943-2500
Email: info@RaffaYoga.com
Website: http://www.raffayoga.com
Group classes are $10.00 (cash or check only). Please arrive at least ten minutes before class and bring water and a towel. Shower facilities are available. Group classes available 7 days a week with private lessons available by appointment. All are welcome! Raffa also has locations in Barrington and Cranston.
See their website for the schedule.
*********************************************
FINDING JOY ON THE MAT
650 Ten Rod Road (Rt102)
Lafayette Mill Complex
North Kingstown, RI 02920
Phone 401-943-2500
Email: info@RaffaYoga.com
Website: http://www.raffayoga.com
DATE: Tuesday May 2, 2006
TIME: 6:00 - 8:00 pm
COST: $25.00
Pre-registration required
Learn how to use your yoga practice as a way to connect to inner bliss.
With so much serious adult responsibility we must find a place to be playful.
Join Joanie Flavin in 2 hours of full flirtation with spirit. All levels welcome
*********************************************

A WEEKEND WITH ANA FORREST
Friday May 19, 2006 6:00 pm to 9:00 pm
Saturday May 20, 2006 9:00 am to 12:00 pm
Sunday May 21, 2006 9:00 am to 12:00 pm
Yoga Junkies - here's your chance to begin a healthy addiction
All 5 Forrest sessions
Cost: $300 if paid by April 15, 2006, $355 if paid after April 15, 2006
Cost: COST: $190 when registered before April 15, 2006 and $245 after April 15, 2006
Pre-registration required
INSTRUCTOR: Ana Forrest
WORKSHOP: Embodying Your Spirit
Does your practice brighten or dim your Spirit? Make the choice to brighten up and fascinate in process! Forrest Yoga teaches you to focus your intent on connecting to and Embodying your Spirit. How? By choosing, in the moment, to breathe in a way that brightens you; to do your poses in a way that invites your spirit to permeate into all of your body. This welcomes your spirit home.

CHANGING YOUR RELATIONSHIP WITH FEAR
Saturday May 20, 2006
TIME:-2:00 to 5:00 pm
COST: $65 when registered before April 15, 2006 and $80 after April 15, 2006
Pre-registration required
How does fear affect you? Interested in learning how to change your relationship to fear? Fear is a powerful emotion that dictates our decisions and hinders us from making good choices. Fear can lead to anxiety, overwhelm, despair, and depression. Forrest Yoga teaches you a different way to relate and work with fear. It teaches you to use fear as a warning call, to listen, be alert and proceed cautiously. Fear does not have to be something that paralyzes you. In this workshop you'll use breath and asana to access, comfort and support the parts of your body that are constricted by fear. This new approach to our fearful places brings about change immediately. Your body responds and relief can be felt immediately. You learn to move breath into these areas, stay steady, and remain present as difficult emotions surface, shift, and transform. The bands that constrict your life force and contort your body begin to loosen. You will have room to breathe! When you treat your fearful parts with attention and compassion, you allow the 'wonderful' back into your life.

JOURNEY INTO THE CORE
Sunday May 21, 2006
TIME: 2:00 to 5:00 pm
COST: $65 when registered before April 15, 2006 and $80 after April 15, 2006
Pre-registration required
Forrest Yoga takes you on a physical and mental journey deep into the core of your own being. You will create a heightened sense of awareness through breath and asanas, and open to the amazing quality of feeling that lives inside of you. Use Forrest Yoga to connect to your core, shed what is no longer useful, keep what is of value and "with a breath of kindness blow the rest away." Challenge and move your core energy into those areas it hasn't beem. Come sweat, breathe deeply and enter the incredible mystery of your core. You will feel cleansed, refreshed and alive.

ABOUT ANA FORREST
Ana Forrest, founder of the Forrest Yoga Circle, has a unique and powerful philosophy and approach toward yoga. Trained in a multitude of healing modalities including Native American medicine and ritual, Ana guides her students toward healing by teaching them how to change their relationship to their past and how to embody their spirits through yoga. One of Ana's greatest attributes is her ability to hold a sacred space for her students and teach them how to use yoga to celebrate the beauty of life and the power of spirit. www.forrestyoga.com
posted 20Oct03/updated 11Apr05

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NORTH KINGSTOWN
WEST BAY YMCA
YOGA

7540 Post Rd
North Kingstown, RI 02920
Phone 401-295-7864
Website: http://www.omnatural.com
Group classes for YMCA members only.
posted 01Dec03

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NORTH KINGSTOWN
WICKFORD MASSAGE
MASSAGE, CRANIOSACRAL, THAI SHIATSU, SWEDISH, THERAPEUTIC, REIKI, PREGNANCY
North Kingstown RI 02852
Phone 401-295-8018
Leah Franklin
Licensed and nationally certified massage therapist
Leah has been practicing massage techniques since 1988. She uses both taditional and intuitive assesment skills to treat each client as an individual. As a practitioner of Cranial Sacral Therapy she enjoys working with the body's inherent ability to self-correct. Leah has been a dancer for years and has experience helping people with their personal goals in their own physical arts.
updated 27Nov03/12Mar06/22Apr06

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NORTH KINGSTOWN
WORKSHOP FOR WELLNESS
STRETCHING, PILATES, REIKI, COACHING
North Kingstown, RI 02852
Phone 401-742-8974
Director: Katharine Winship
Be Limber, Be Strong, Be Energetic
Our goal is to provide the coaching and experience to help you achieve and maintain your optimal body and fitness level. TPractical Movement offers private classes designed to help you attain your wellness goals. Call for more information.
updated 05Dec06

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NORTH PROVIDENCE
AURA YOGA
YOGA,PILATES

974 Charles Street
(State Route 246)
North Providence, RI 02904
Phone 401-725-5133
Email: aurayoga2@aol.com
Website: http://www.riyoga.com
Many levels of yoga available including gentle, pre-natal and teacher certification. See their website for the schedule. Personal trainers available. Free class available on website.
posted 25May03

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NORTH PROVIDENCE
THE NAKED MANGO
THAI MASSAGE,HERBAL LIFESTYLE CONSULTATIONS

1969 Smith Street (Rt 44)
Centerdale, RI 02911
Phone: 401.349.4781 (Center) 401.559.5431 (Cell)
Email: kelly@thenakedmango.com
Website: http://www.thenakedmango.com
Owner, Kelly Bornt Kidson is a Certified Thai Practitioner (CTMP), trained at the Tao Mountain School of Traditional Thai Massage and Herbal Medicine. She has also completed extensive studies in Western Herbalism, Ayurveda and Thai Ayurveda and has been in private Herbal practice since 2000 along with offering community herbal classes and plant walks. In 2005, she will be offering an Advanced Thai Ayurveda for Clinical Practice (certified by Tao Mountain) program that includes an in-depth correspondence course along with hands-on clinical workshops. The Naked Mango website has a shopping section which includes reasonably priced herbal skin preparations and Thai Bliss pants (great for dance and yoga).
posted 16Feb04/updated 11Oct05

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NORTH PROVIDENCE
NORTH PROVIDENCE POOL & FITNESS CENTER
YOGA,PILATES,AEROBICS

North Providence Pool and Fitness Center
1810 Mineral Spring Avenue
North Providence, RI 02904
Phone 401-233-1445
Website: http://www.northprovidenceri.com/recreation6.htm
Yoga, Pilates, Aerobics, Swimming, Water Aerobics, Weights
posted 6Feb07

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PAWTUCKET
BODY MECHANICS
PILATES
Gold's Gym
603 Pawtucket Ave
Pawtucket RI, 02860
Phone: 401-480-0193
Co-Directors: Cheryl Zuba & DeeDee Potts
Email info@bodymechanicspilates.com
Website: http://www.bodymechanicspilates.com
Sister business in East Greenwich
posted 15Apr06

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PAWTUCKET
BREATHING TIME YOGA
YOGA
541 Pawtucket Avenue
Pawtucket RI 02860
Phone: 401-421-9876
Director: Karen Lee
Email breathingtime@mac.com
Website: http://www.breathingtimeyoga.com
Anyone can do yoga,because it is not about going to extremes. Yoga is about finding the middle ground where lasting change can happen.
Karen Lee, MAT, RYT of Breathing Time Yoga, offers small semi-private yoga classes and private yoga tutoring on the East Side of Providence, RI in the Viniyoga tradition. Viniyoga is yoga that places function over form with an emphasis on the needs of students.
Breathing Time Yoga offers group classes and private yoga tutoring for individuals. Karen also teaches a free Viniyoga class for People who are HIV+ and their Supporters at AIDS Project Rhode Island. Please see her excellent website for more information about classes, private yoga tutoring and the class at the AIDS Project.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
BREATHING TIME YOGA presents
Prenatal Yoga

541 Pawtucket Avenue
Pawtucket RI 02860
Email breathingtime@mac.com
Website: http://www.breathingtimeyoga.com
TO REGISTER: Please register in advance by calling Katie Lieberman 508-639-5068
Date: 4 weeks, starting Saturday September 23rd, 2006
Time: 11:30 am - 12:45 pm
Price: $55 for the session
Moms-to-be in their 2nd and 3rd trimester are welcome to relax and nurture themselves in this specialized practice. Posture sequences are designed to help:
* alleviate common ailments of pregnancy
* promote a sense of well-being
* provide a quiet opportunity for each mother to connect with her changing body and growing baby

Each session will provide a special opportunity for a sense of community among students as sharing stories of progressing pregnancies and helpful hints will be encouraged!
Class will be lead by Katie Lieberman.
Katie brings 8 years of teaching experience with specialized training in prenatal yoga with Dr. Curtis Cetrulo, OB/GYN. Her experience with yoga during two pregnancies inspired her to offer other moms-to-be these benefits.

posted 08Apr04/updated 18Sep06

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PAWTUCKET
FLUID MOVEMENT
YOGA,PILATES,FITNESS
599 South Bend Street
between Division St and Johnson St
Pawtucket RI 02860
Phone 401-728-9393
Email: thuy@fluidmovement.net
Website: http://www.fluidmovement.net
Thuy Lam is a seasoned professional dancer and fitness instructor. Originally based and trained in Washington, DC, where she acquired 14 years of classroom, performance and choreography experience in a variety of dances including Argentine Tango, Ballroom, Jazz and Modern Ballet. In 2004, Thuy joined the extraordinarily creative dance community at Providence Tango; offering Argentine Tango, Pilates, Ashtanga Yoga and Bodysculpt classes. She also offers classes in Providence and Cumberland.
Posted 15Oct05

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PAWTUCKET
JEN MCWALTERS PILATES STUDIO
PILATES
545 Pawtucket Avenue
Pawtucket, RI 02860
Phone 401-475-0084
Email: pilatesjen@mailsnare.com
Website: http://www.pilatesjen.com
Director: Jen McWalters
Posted Apr06

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PAWTUCKET
MOUNTAIN LAUREL YOGA COLLABORATIVE
YOGA,REIKI CERTIFICATION
545 Pawtucket Avenue
Pawtucket, RI 02860
Phone 401-273-2765
Email: astarr0824@aol.com
Website: http://www.mountainlaurelyoga.com
Mountain Laurel is a healing arts studio dedicated to grounding and connection. Hardwood floors, exposed brick, high ceilings and natural light create a serene and beautiful environment that reflects the beauty of the earth. All of our teachers are certified and professional instructors, teaching from the philosophy that yoga should fit your body rather than the other way around.

Your first class at Mountain Laurel is free, so please feel welcome to come and try a class appropriate for your level. Just come a few minutes early so that you can touch bases with the teacher.
6 class series is $66.00. Walkins are $14.00 a class.
Posted 17Jul03

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PORTSMOUTH
CIRCLE HEALTH BODYWORK
BIODYNAMIC CRANIOSACRAL,POLARITY THERAPY,AUTHENTIC MOVEMENT
2631 East Main Road
Portsmouth, RI 02871-2613
Phone: (401)683-7944
Email: ewcohe@juno.com
Nationally registered (APTA, FHE, and CSTA/NA) Elizabeth Whirlabout practicing in Somerville, MA and Portsmouth, RI. Craniosacral Therapy offers gentle contact in support of full expression of Breath of Life. Polarity Therapy is a comprehensive system of bodywork, diet, exercise, and self-awareness. Works with electromagnetic energy manifesting as physical, emotional and mental expression. Together very relaxing, rejuvinating, reconnecting. Elizabeth also teaching Polarity Energy Exercises and Authentic Movement.
Posted 20Feb04

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PROVIDENCE
ANAHATA YOGA SCHOOL
YOGA,PILATES
166 4th Street
Providence RI 02906
Phone: 401-273-1388
Director: Bhakti (Karen Platt)
Email info@anahatayogaschool.com
Website: http://www.anahatayogaschool.com
Yoga for all levels. Teacher certification program. See their website for schedule.

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PROVIDENCE
KARLO BERGER SHIATSU THERAPY
SHIATSU
144 Waterman Street
Providence, RI 02906
Phone: 401-383-0661
Director: Karlo Berger)
Email Karlo@KarloBerger.com
Website: http://www.KarloBerger.com/shiatsu.htm

Shiatsu is Japanese for 'finger pressure'. This Asian healing art is based on the same principles as acupuncture, except no needles are used. Instead, shiatsu therapists use finger and palm pressure, stretches, and massage techniques to address injuries and help balance and restore the body's life energy.

Those who receive shiatsu report renewed vitality, relief from pain and stress, and deep feelings of wellness and relaxation. Shiatsu is a healing art that has enjoyed popularity in the dance community, and has been used by Martha Graham, Ivan Nagy, George Balanchine, and many other dancers to support wellness.

Karlo has been in professional practice since 1998, and is a member of the American Organization for Bodywork Therapies of Asia. He has additional training in pregnancy shiatsu.

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PROVIDENCE
BLACKSTONE MASSAGE THERAPY CENTER
MASSAGE
295 Governor Street
Providence RI 02906
Phone: 401-223-3443
Director: Christopher Adamo
Email blackstonemassage@cox.net
Website: http://www.blackstonemassage.com

Founded on the principles of compassion, integrity, and value, we believe that the quality of life can be greatly enhanced through increased understanding and awareness of our bodies.
Your refuge of tranquility and renewal, Blackstone is a place where you will be taken care of - a place to reenergize your body, mind, and spirit. Our highly trained, licensed therapists create a comfortable, soothing, and nurturing environment to effectively assist you in achieving your health and wellness goals.
Owner/Director Christopher Adamo has worked with many dancers including dancers from the San Francisco Ballet and Diablo Valley Ballet.
$10.00 off your first ninety minute visit if you mention that you saw this posting on RiDance.com.
Posted May04

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PROVIDENCE
BODY BENEFITS PILATES STUDIO
PILATES
120 Wayland Avenue
Providence RI 02906
Phone: 401.383.8377
Email usanstcyr@bodybenefitsri.com
Website: www.bodybenefitsri.com

Body Benefits Pilates Studio is located on the East Side in Providence. Providing an extensive class schedule, the studio offers mat and reformer classes with stability props in an intimate setting. There is a 4 client maximum for class guaranteeing that you will receive the attention you need. Programming is geared toward your schedule, needs, and budget. If you are more interested in 1-on-1 attention, then try a private. Focusing on functional fitness, our instructors are certified with extensive fitness backgrounds.

Body Benefits also offers specialty programming. If you are pregnant or recently had a baby, don't worry, your in good hands. Susan, owner and operator, recently had a baby and offers ongoing first, second, and third trimester classes as well as postpartum training. She also has extensive training and education in rehabilitation. Tours are by appointment only. Call for yours today!
Body Benefits announces their new location in East Greenwich opening on March 1, 2006
posted 24Feb06

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PROVIDENCE
BODY KNEADS WELLNESS SPA
MASSAGE,PILATES,YOGA,REFLEXOLOGY
170 Broadway
(Next to Daily Bread) Providence RI 02906
Phone: 401-453-4263
Director: Victoria Custer & Karen Davis
Email: info@bodykneadsinc.com
Website: http://www.bodykneadsinc.com

Lots of bodywork and new age activities including massage,pilates,reiki,drumming, acupuncture, reflexology, yoga
Posted 27Apr04.updated 05May04

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PROVIDENCE
PRIVATE PILATES MACHINE WORK WT JENNIFER DAVIS
Email: jendvs@cox.net
Phone: 401-475-9501
Price: $50.00 an hour
Jennifer Davis MSPT
Jennifer Davis currently currently teaches private Pilates sessions using reformer and spring chair equipment on the East Side of Providence and in the Oakhill area. She teaches Pilates mat class in various locations around the state.

Jennifer is a former soloist with the Pittsburgh Ballet Theatre and a Physical Therapist specializing in dance injury prevention and rehabilitation. Her extensive background in dance, Pilates and Physical Therapy makes her a wonderful asset to any dancer interested in working out a few kinks or just improving his or her body.
updated 01Dec05

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PROVIDENCE
THE DIVINE ASANA
POWER YOGA, MAT PILATES, POWER PILATES
At The Village Health Company
271B South Main Street
Providence, RI 02921
Phone: 401-439-3712
Email: divineasana@cox.net
Website: http://www.thedivineasana.com
Instructor: Jennifer Galasso, CPT, CSYI, CSPI

We offer mixed level classes in Power Yoga, Mat Pilates, and Power Pilates (a blend of Vinyasa Yoga and Mat Pilates.) Whether you are new to Pilates/ Yoga or have been practicing for years, all are welcome in our classes as beginner, intermediate, and advanced level modifications are provided in the class instruction. Please visit our website or stop by to pick up a current class schedule.
Located on South Main Street, directly above the Village Health Company, next door to the Rhode Runner, and diagonally across from the Cable Car Cinema and Cafe.
Posted 18Sep04

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PROVIDENCE
EASTSIDE CHIROPRACTIC CENTER
CHIROPRACTIC THERAPY, MASSAGE, HEALTH LECTURES
511 Broadway
Providence, RI 02909
Phone: 401.453.2225
Email: awestrick@aol.com
Website: http://www.drwestrick.com
Director: Amy Westrick, B.S., D.C.

Chiropractic services as well as massage therapy and nutritional consulting on-site. We also offer monthly health lectures. Please see the website for further information.
posted 02May05

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PROVIDENCE
EMERGING ENERGY ACUPUNCTURE
ACUPUNCTURE,TRADITIONAL CHINESE MEDICINE
Village Health Co
222 South Water Street
Providence, RI 02903
Phone: 401-419-1333
Director: Mary Claire Dilks, M.S., D. Ac.
Email maryclaire.dilks@cox.net
Website: http://www.emergingenergy.net

Traditional Chinese Medicine - acupuncture and chinese herbs - with a focus on Women's Health: Fertility, Menopause, Menstrual Disorders, and Endometriosis. Find the balance in your body as well as in your life.
Posted 18Nov04

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PROVIDENCE
EYES OF THE WORLD YOGA
YOGA, PILATES
One Park Row
Off North Main Street
Providence RI 02906
Phone 401-277-2400
Email: info@innerhappiness.com
Website: http://www.innerhappiness.com

Vinyasa yoga. No semesters. No preregistration. Just show up 15 minutes early. Come when it is convenient for you. Practice often. Practice,practice,practice. Classes are held evening, afternoon, morning and very early morning. Teacher training classes are offered leading to certification. See their website for schedule.
(posted 29May03)

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PROVIDENCE
FITNESS TOGETHER
FITNESS, PERSONAL TRAINING
145 Elmgrove Avenue
Providence, RI 02906
Phone: 401-369-7660
Director: Lisa Helfrich,B.S.
Email lisahelfrich@fitnesstogether.com
Website: http://www.ftprovidence.com
Posted Apr06

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PROVIDENCE
EAST SIDE YOGA
IYENGAR YOGA
East Side Locations
Phone 401.301.9792
Email info@iyengaryogaprovidence
Website http://www.iyengaryogaprovidence.com

Naama Gidron, certified Iyengar yoga teacher with 10 years experience, offers daily classes for all ages and fitness levels.
posted 02Apr05.updated 08Jul06

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PROVIDENCE
THE LEARNING CONNECTION
YOGA, PILATES
201 Wayland Avenue
Providence RI 02906
Phone 401-274-9330 0r 800-432-5520
Email: info@learnconnect.com
Website: http://www.learnconnect.com

The Learning Connection has been offering a wide variety of movement and dance to Rhode Island for years. See their website for schedule.
posted 29May03

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PROVIDENCE
METHOD FITNESS AND YOGA
Yoga classes, personal training, self-defense/conditioning classes
755 Westminster
Providence, RI 02903
Phone: 401.274.6384
Email: info@methodfit.com
Website: http://www.methodfit.com
$15/class, $120/10 classes

Method Fitness is Providence's premier fitness studio. We now offer yoga classes in our beautiful, intimate studio. We are the only yoga studio with a cork floor with is uniquely suited to yoga (more gentle, warmer, hypo-allergenic). Our instructors are certified in Kripalu and/or Anusara forms of yoga. We keep our classes small so you get the attention you need and never feel packed into a crowd. Please call for more information and for our schedule.
Posted 25Oct06.updated 6Feb07

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PROVIDENCE
MUSCLE THERAPY FOR WOMEN
MUSCLE THERAPY, YOGA
Providence RI 02906
Phone 401-421-4645
Email: jvannoppen1@cox.net
Private sessions for women with ongoing soft tissue pain problems.
posted 09Jun03

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PROVIDENCE
LIVING ESSENCE PHYSICAL THERAPY AND YOGA
YOGA, PHYSICAL THERAPY
3 Richmond Square
Providence RI 02906
(at the end of Pitman Street past the Salvation Army,
just before the river, free parking in the big lot in front of the cafe)
Phone: 401-421-7775
Posted 16May05

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PROVIDENCE
MOTION CENTER
YOGA,NIA, FELDENKRIS,DYNAMIC MOVEMENT INSTRUCTION,DANCE
Village Health Company
271B South Main Street
Providence, RI, 02903
Phone: 401.338.5466
Email:
Website: http://www.motioncenter.com

Directors: Kaeli Sutton, LMT, RYT, Naama Gidron, RYT

Our beautiful new location in the Jewelry District offers daily yoga and dance classes with certified teachers in a fully-equipped studio (including rope wall!). Additionally, we offer therapeutic, Prenatal, and Thai Yoga Massage sessions with RI licensed massage therapists.

Yoga styles include Ashtanga, Hatha, Iyengar, Viniyoga and Vinyasa, as well as specialty Pre-natal and Mom/Baby classes.

Friendly non-competitive atmosphere. Beginners welcome. Please see our website for more information.

Posted 10Sep04.updated 12Aug08

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PROVIDENCE
MYSTIC MASSAGE
MASSAGE, REIKI, POLARITY
1 Richmond Square
Providence RI 02906
Phone: 401-714-3811
Director: Jim Brennan
Email info@mysticmassage.net
Website: http://www.mysticmassage.net
Posted 07Apr05

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PROVIDENCE
PILATES RHODE ISLAND
PILATES
265 Wickenden Street
Providence RI 02903
Phone: 401-273-2639
Email CMCINRI@aol.com
Website: PILATESRI.com
Owner and NYC guild certified Pilates Instructor Catherine Cuzzone
Pilates RI/Fitness, located in Barrington and Providence, gives dancers a 50% discount off its regular Pilates fees. In addition to Pilates equipment, Mat and yoga classes are available in both locations. Access to the equipment costs $12.00 for those who demonstrate proficiency, and/or have taken a minimum of 5 prior lessons. PRI offers Instructor Certification programs. In January 2003, the studio was designated by the NYC Pilates Guild as the first official instructor training facility in the Northeast.

Pilates has long been incorporated into dance by such famous teachers as Martha Graham and George Ballanchine to keep dancers fit by incorporating strength training with flexibility. Pilates focuses on precision and balance to enhance timing and coordination, and promotes a strong core with the ability to moves precisely ensuring control and avoiding injury. Proper alignment and postural cues also ensure sound movement principals.


NYC PILATES GUILD INSTRUCTOR CERTIFICATION COURSE
Become a New York Guild Certified Pilates Instructor!
You already know how important core strength is. Learn how to instruct others in the most powerful core training technique ever devised.
Starts June 2005
Pilates RI
265 Wickenden Street
Providence RI 02903
Phone: 401-245-2639
Email CMCINRI@aol.com
Website: PILATESRI.com
12 DAY INTENSIVE
Application fee - $50.00
Tuition - $4000.00 to be paid in 4 installments
Accepting applications for Pilates Instructor Certification
10 lesson requirement for application/admittance
Certification participants receive:
-discounted lessons
-access to Providence and Barrington Pilates studio
-automatic job placement within the NYC Guild Certified Pilates Organizations
Applicants who successfully pass this 12 day seminar will receive 600 hours of paid apprenticeship.
updated 09Feb05

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PROVIDENCE
SHIATSU4LIFE
SHIATSU
Practicioner: Sylvia Stamm, LMT
Alternative Body Day Spa
259B Wickenden Street
Providence RI
Phone: 401-453-HEAL
E-mail: shiatsu4life@cox.net
Shiatsu is an Asian Massage Therapy meaning 'finger pressure'. It's a new name for the oldest form of medicine; healing with hands. Shiatsu is performed on a futon on the floor, the client remains clothed in loose cotton garments.
Working on acupressure points and meridian pathways (energy pathways throughout the body) as well as rotation of limbs helps not only to achieve a feeling of well being but also soothes common problems such as backaches, headaches, migraines, intestinal disorders, muscular pain and many more.
Shiatsu is also very beneficial during PREGNANCY, as it can relieve common discomforts such as morning sickness, back pain, constipation and can even turn a breach baby into the right position.
Prices: $ 70.00 per hour
GIFT CERTIFICATES AVAILABLE
Shiatsu4Life is also located in West Warwick
posted 22Apr05

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SOUTH KINGSTOWN
ALL THAT MATTERS
YOGA, BODY WORK, TAI CHI, MASSAGE

315 Main Street
Wakefield RI 02879
Phone 401-782-2126/Fax 401-788-3648
Email: info@allthatmatters.com
Web Site: http://www.allthatmatters.com
All That Matters is a holistic health and education center. They offer many different kinds of body work such as Yoga (30 classes a week!), T'ai Chi, Feldenkris, and Massage.
There's yoga 7 days a week in the morning, at lunctime and in the evening. Yoga classes offered include Pre-Natal, Yoga for Teens, Creative Yoga for Children, Yoga for Surfers, Kundalini Yoga, Verdic Yoga, Power Yoga and Vinyasa Yoga just for starters. Check out their excellent website.
Sampler Day
Sunday January 15, 2006
11:00 am - 4:00 pm
Price: Free!
Space is limited, so please call ahead to tell us your coming
All kinds of Yoga, Pilates, Chanting, Dans Kinetics, Fitness & Free Health Service Mini Sessions are on a first come first serve basis. Schedule subject to change. See http://www.allthatmatters.com/displayWorkshop.php?target=116 for details.
*ATM's Belly Dance class schedule is posted on riDance's Middle Eastern Dance page.
Community Yoga: Free Monthly Event
Jan 22 , Feb 19 , Mar 19 , Apr 30, 2006
11:00 am - 12:30pm
Price: Food donation!
Yoga can benefit everyone, and there is a wonderful power in doing it together. No matter what your level of flexibility or experience, join us for Community Yoga. If you're new to yoga, teachers will answer any questions or concerns. There is no cost, but we ask that you bring non-perishable food items as a donation so others will benefit as well! All food will be brought to the Johnny Cake Center, our community food donation center. No registration needed; space available as room allows.
Updated 17Dec03/10Jan06

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SOUTH KINGSTOWN
BENEFITNESS
PILATES, MASSAGE

212 Main Street
Wakefield RI 02879
Phone 401-886-5661
Email: info@ripilates.com
Web Site: http://www.ripilates.com
Opened July 2003
Benifitness offers private Pilates sessions as well as group classes all with Stott Pilates trained and certified instructors. They are also located in East Greenwich.
posted 03Aug03

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SOUTH KINGSTOWN
CREATING CHANGES
REIKI,YOGARHYTHMICS,INTEGRATED ENERGY THERAPY

PO Box 381
West Kingston RI
02892-0381
Phone: 401-783-7699
Email: info@creatingchanges.org
Website: http://www.creatingchanges.org
Creating Changes' Healing Ourselves Services include: Usui Reiki, Integrated Energy Therapy, Past Life Healing, Soul Retrieval, and Yogarhythmics. Workshops and trainings are arranged for individuals and groups in the following: dream exploration, writing to heal, stress reduction techniques, Yogarhythmics, healing with the angels, Integrated Energy Therapy for Kids, Integrated Energy Therapy for Pets, and Integrated Energy Therapy Teacher Training for the Basic, Intermediate, and Advanced Levels.
Creating Changes' Healing the Earth services include: Architectural Design and Consultation for various size projects, Natural and Sustainable Building Design and Creation, Passive Solar Design, and Research into other sustainable alternatives.
posted 12Feb04

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SOUTH KINGSTOWN
SACRED SPACE
YOGA

Amici Salon and Wellness Center
1218 Kingstown Rd
Peacedale RI 02883
Phone 401-789-1441
Director: Lisa Marzilli
A place to revive body and mind!
Yoga classes offered three times a week - Tuesday, Thursday and Saturday.
posted 13Feb04

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SOUTH KINGSTOWN
STRETCH & STRENGTHENING for Women
STRETCH & STRENGTH

Ichiban Karate Studio
228 Robinson Street
Wakefield RI 02879
Phone 401-782-3538
Instructor: Kathy LaPre certified massage therapist has practiced yoga for 25 years
Price: Single class $12.00/6 week session $55.00
Sunday 10am-1115am...Stretch & Strengthening for Women
posted 25May03

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TIVERTON
CARYL SICKUL
YOGA,MEDITATION,DANCE, &FITNESS

Phone: 401-816-0024
Email: csickul@cox.net
Website: http://www.csickul.com

Caryl Sickul, BA, MA, DMTR, Movement Specialist, Wellness Consultant, Professor, experienced yoga and dance teacher offers personalized Yoga, Expressive Dance Movement classes, and private sessions based on your interests and needs. Private appointments are held at Rivers of Light Studio, Tiverton 4 Corners area, or your home or office.

Classes are open and ongoing. Begin anytime. Reduced fees for 6 week sessions. Drop in classes available. Gift Certificates are available for classes and individual sessions.

Call for information, to register, and confirm schedule

FALL WINTER 2007 SCHEDULE
Community Center
34 The Commons
Little Compton RI
September 26 to December 12
Wednesday
Age Less Gentle Yoga 9:30am-10:45am
Introduction to Yoga 11:00am-12:30pm

Rivers of Light Studio
410 Neck Road
Tiverton Four Corners
Tiverton RI
September 13 to December 13
Thursday
Vinyasa Yoga 6:30pm-8:00 pm

Gift Certificates available for a class(es) or private work.
Private appointments designed for you are available, at my studios or in your home.
Caryl is a professor of wellness, yoga and dance. In saddition to groups she is available for private sessions.

posted 25Jun03.updated 7Aug07

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WARREN
POPPASQUASH YOGA CENTER
YOGA, MEDITATION

500 Main Street
Warren RI 02885
Phone 401-245-5934
Email: peaceyoga@cox.net
Website: http://members.cox.net/peaceyoga/

Gauri, a.k.a. Marcia Goodrum is the primary teacher and owner of the studio which has been in existence for over 10 years. She began her journey in yoga 16 years ago with lengthy studies in Iyengar, Kripalu and Amrit Yoga. She received her advanced level teacher certification from the Amrit Yoga Institute and is registered with the Yoga Alliance. Amrit Yoga helps the student to discover their true self, so come join her and others on this wonderful journey of self-discovery. The studio offers all levels of classes in a beautiful, supportive and serene environment. Various special events are also offered. The retail shop has yoga and other holistic types of books and videos, incense, original art and more. Stop in for a visit! Call for a brochure with a schedule of classes and descriptions.
posted 26Jul03/updated 11Aug03/17Oct04

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WARREN
YOGA & WELLNESS CENTER
YOGA, MASSAGE, PILATES, PERSONAL TRAINING, BELLY DANCE

654 Metacom Avenue
Warren RI 02885
Phone 401-743-8490
Email: flexyoga@msn.com
Web Site: http://www.yogawellnesswithin.com

The Yoga & Wellness Center is a one-stop spot that offers wellness services and personal training to make a new you a reality, with programs and services like:
Yoga- A way of life an integrated system of education for the body, mind, and spirit. Hatha yoga builds strength and confidence, to improve flexibility and balance. Beginner, Gentle, and Advanced Yoga are available for all body types. Prenatal Yoga is offered for expecting moms who want to feel strong and confident when preparing for childbirth. New classes have continued to pop up on the schedule. Explore Yoga for yourself, It's not difficult, rather it's relaxing, renewing and self gratifying.

Pilates, see what everyone is talking about. Pilates improves posture, core strength, functionality, flattens your stomach, decreases back pain, and promotes a sense of well-being.

Personal Training(PT)- individualized one-on-one sessions in a private setting are tailored to strengths and weaknesses. PT is also offered for those who are overweight, with customized coaching to achieve weight loss goals. Circuit training is offered to those who want conditioning in 30 min. Therapeutic PT offers people a fresh start when recovering from injury or illness.
(posted 30Dec05)

WARWICK
EARTH AND OCEAN
CRANIO SACRAL, ENERGY HEALING
Malchar Chirpractic and Alternative Health Center
33 College Hill Road, #30C
Warwick, RI 02886
Phone 401-741-3093
Linda Broadhead, LCMT
Therapeutic Lifestyle Coach, specializing in improving body composition
Touch for Health Muscular Reeducation
CranioSacral, Energy Healing, Total Body Modification & Lymphatic Drainage Therapy
Second location in Wickford
posted 29Jun05

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WARWICK
LILY PAD YOGA
YOGA

Gateway Shopping Plaza
1645 Warwick Avenue
Suite 211
Warwick RI 02889
Phone: 401-465-4016
Email: amgreaves@cox.net

Gentle Hatha yoga taught to students of all levels. Group and private classes available
For more information about classes, fees or gift certificates, please call 401-465-4016 or e-mail Anne Marie Greaves.
updated 25Jan07

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WEST WARWICK
SHIATSU4LIFE
SHIATSU
Practicioner: Sylvia Stamm, LMT
Unique Fitness, LLC
35 Quaker Lane
West Warwick RI
Phone: 401-615-2355
E-mail: shiatsu4life@cox.net

Shiatsu is an Asian Massage Therapy meaning 'finger pressure'. It's a new name for the oldest form of medicine; healing with hands. Shiatsu is performed on a futon on the floor, the client remains clothed in loose cotton garments.
Working on acupressure points and meridian pathways (energy pathways throughout the body) as well as rotation of limbs helps not only to achieve a feeling of well being but also soothes common problems such as backaches, headaches, migraines, intestinal disorders, muscular pain and many more.
Shiatsu is also very beneficial during PREGNANCY, as it can relieve common discomforts such as morning sickness, back pain, constipation and can even turn a breach baby into the right position.
Prices: $ 65.- for 1 hour/$ 90.- for 1 1/2 hours
GIFT CERTIFICATES AVAILABLE
Shiatsu4Life is also located in Providence
posted 22Apr05

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MASSACHUSETTS - SEEKONK
CLASSES IN THE BARN
AUTHENTIC MOVEMENT, YOGA, KABBALISTIC HEALING

Seekonk Massachusetts
Phone 508-336-4244
Instructor: Joan Webb

Authentic Movement is a meditative practice where one or more people move with their eyes closed while at least one other person watches. This technique has much to offer dancers, actors and other performing artists. Joan is one of the editors of A Moving Journal, a Rhode Island-based Authentic Movement magazine.
AUTHENTIC MOVEMENT
Small group work in 2 hour sessions; times to be arranged. $20 to $40 per session
Private or semi-private sessions are also available by appointment. Private classes are $60.00 an hour.
YOGA
Mondays 730pm-9pm
Starting September 10, 2007
and
Tuesdays 930am-11am
Starting September 11, 2007
Ten sessions are $125.00.
Centering and breath work: warm-ups include Pilates core strenghtening exercises, classic yoga poses and deep relaxation. Beginners and experienced students all welcome.
Wear loose comfortable clothing and bring your own towel or blanket. Eat only lightly before class. Please arrive 5 minutes before each class.
PRIVATE WORK
Integrated Kabbalistic Healing
A non-dual mind/body/heart/spirit approach to healing. Problems - whether physical, emotional, or both - are viewed in the largest context of the process of life and creation so that healing can occur at deep levels.
One hour appointment $65.00
Yoga & Authentic Movement
Private or semi-private sessions by appointment - $60.00 and hour
posted 05Sep03.updated 29Aug07

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MASSACHUSETTS - FALL RIVER
MOONDANCE MASSAGE
MASSAGE

1683 Fall River Avenue
Seekonk MA 02771
Phone 508-336-1313
Email: moondancethpy@aol.com
Website: http://www.moondancemassage.com

Owner Janice Taylor is a licensed massage therapist and member of ABMP and is a certified Reiki practicioner. Her extensive dance background makes Kriya a natural choice for her massage style. She also uses Shiatsu, Swedish and Deep Muscle massage. Janice is a 1996 graduate of Dove Star Hoisitic technology School.
With several massage therapists on staff, Moondance Massage can accomodate walkins as well as appointments. Moondance is open 7 days a week, 9am to 9pm (excluding holidays).
posted 29Nov03

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